Feijoa superfood smoothie

Healthy Feijoa Smoothie Recipes

Want to get the maximum health benefits out of feijoa season and learn how to craft healthy feijoa smoothie recipes at home? We’re sharing Craft Smoothie’s top feijoa smoothie recipes, straight from our smoothie boxes...

Feijoa, Nashi and Spinach Smoothie Recipe

Oh Nashi Didn’t!

We’re bringing together the best of Aotearoa in this delicious green smoothie with home-grown nashi pears, feijoas and spinach. Blended with cashews and chia seeds for a hearty dose of plant-based protein and omega-3 fatty acids, and don’t forget the cinnamon for added antioxidants and immunity protection!

 

 

Serves: 2

Preparation Time: 2 minutes

Dairy Free, Vegan, Gluten Free

Ingredients:

2-3 feijoas, flesh only

1 nashi pear

1 banana

1 handful of spinach

2 Tbs cashew nuts

2 Tbs chia seeds

1/2 tsp cinnamon

1 cup of liquid (either water, your favourite milk or coconut water)

1 cup of ice

Method:

1. Place feijoas, nashi pear, banana, cashew nuts, chia seeds, cinnamon and ice cubes into a blender

2. Add water, milk or coconut water and blend until smooth

3. Pour into two glasses and enjoy

Apple and Feijoa Smoothie Recipe

Feij-yo Appletite

Here’s a nutritious take on an apple feijoa cake! Topped off with coconut for a satisfying source of nutrient-dense fats, linseed for heart-healthy omega-3 fatty acids, and ginger for its powerful antioxidant and anti-inflammatory properties.

Healthy Feijoa Smoothie Recipes - Apple And Feijoa

Serves: 2

Preparation Time: 2 minutes

Dairy Free, Vegan, Gluten Free

Ingredients:

2-3 feijoas, flesh only

1 apple

1 banana

1 Tbs coconut chips 

1 Tbs chopped dates

1 Tbs linseed 

1/2 tsp ground ginger 

1 cup liquid (either water, your favourite milk, or coconut water)

1 cup ice 

Method:

1. Place feijoas, apple, banana, coconut chips, dates, linseed, ginger and ice cubes into a blender

2. Add water, milk or coconut water and blend until smooth

3. Pour into two glasses and enjoy

Before you get started with your feijoa smoothies, let’s learn what makes these super fruits so super…

Feijoa Nutrition

Healthy Feijoa Smoothie Recipes - Feijoa, Nashi and Kale Smoothie

Photo Credit: @mybalanceproject via Instagram

To sustain these benefits outside of feijoa season, simply scoop out the feijoa flesh and store an air-tight container in the freezer. Feijoas maintain their taste and texture when frozen and blend perfectly in smoothies.

Want to make superfood smoothies at home without the hassle of sourcing your own fresh ingredients and superfoods? Get started with Craft Smoothie and we'll send you a smoothie box with everything you need to craft seasonal smoothies at home!

 



Related blog posts

Mango chia seed almon breakfast smoothie craft smoothie

Healthy Breakfast Smoothies That Are Ridiculously Delicious

Want to know what separates a good breakfast smoothie from a great one? Check...

Read More
Smoothies for weight loss craft smoothie

Best Weight Loss Smoothies And Why They Work

Introducing a smoothie-making ritual into your morning routine is an easy way...

Read More
Avocado smoothie recipe craft smoothie

Best Avocado Smoothie Recipes And Why You Can't Beat Them

Try these healthy avocado smoothies with banana, strawberry, blueberry or man...

Read More

Join the Craft Smoothie Community!

Sign up to our newsletter and stay up to date with the latest smoothie trends.