When some of our customers started asking after the option to order a Keto Smoothie Box, we set off on a crafty mission to develop a range of Keto-friendly smoothie recipes that can be enjoyed by anyone following a low-carb or Keto diet and wanting to eat real food.
The result?
Using 100% plant-based ingredients, we’ve developed a range of low-carb smoothie recipes which can be enjoyed by anyone wanting to limit their net carb intake and still enjoy a nutrient-dense superfood smoothie.
To order a Keto Smoothie Box, simply place an order on our website and make sure you enter the coupon code KETO. This will ensure we send you the right smoothie box.
It's $54 for Keto Smoothie Box which includes 5 recipes to make 10 superfood smoothies - so that's only $5.40 per smoothie. Delivery is always free New Zealand wide too!
To order a Keto Smoothie Box, simply place an order on our website and enter the coupon code KETO to make sure you get the right smoothie box!
If you're an existing customer or if you've ordered Craft Smoothie before and want to switch your subscription to try out a Keto Smoothie Box, just email hello@craftsmoothie.co.nz and we can help you out!
Our Keto smoothies have been developed to include a wholefood source of dietary fibre, essential vitamins and minerals, powerful antioxidants, plant-powered protein and plenty of nourishing fats. You won’t find any highly processed ingredients, artificial additives or funny business in our recipes - every ingredient has benefits for your long-term health and vitality, otherwise it wouldn't make the cut. We’ve tracked down the highest quality, lowest carb ingredients so you don’t have to worry about shopping around for ingredients and reading all the labels (because you've got better things to do).
Here's a run-down of the Keto-friendly ingredients you can expect:
Find out which Craft Smoothie Box is the best fit for your lifestyle by seeing which of the following statements agree most with you:
Original Superfood Smoothie Box:
Keto Superfood Smoothie Box:
Want to learn more? Compare our smoothie box options.
The keto or ketogenic diet is a low-carb, high-fat diet that encourages the body to enter the metabolic state of ketosis where it burns fat instead of carbohydrates. When carbohydrate intake is low and the body does not have enough glucose for energy, it burns stored fat instead and creates ketones as a byproduct. Ketones can burn fat more efficiently than carbohydrates which is why following a keto or low-carb diet can be effective in supporting weight loss.
To create the perfect Keto-friendly smoothie, we follow a few golden rules:
Due to the low content of fruit, Keto smoothies are a lot less sweet than the smoothies you might be used to. If you've been following a Keto diet for a while, you'll notice your palate adjust and you'll start to enjoy a less-sweet smoothie more and more. If you're not following a low-carb or Keto diet, you might enjoy our Original Superfood Smoothie Box instead which combines the best combinations of seasonal fruit and vegetables, along with organic superfood blends.
We’ll send you everything you need to make Keto smoothies at home - all you need is some ice and water to get started.
All you need is a blender and an ice tray and you’re away (just remember to fill and freeze the ice tray the night before)!
We use the lowest-carb organic almond milk available but if you’re looking around the supermarket, it can be a quite the challenge to find a low-carb option on the shelf. Most almond milks include some form of sweetener, which can make the net carb content less Keto-friendly. So we take the hassle out of hunting down a Keto-friendly almond milk and include one in your smoothie box. Too easy!
We’ve designed the Keto smoothie recipes to be flexible so you can add your own protein powder to ensure you’re meeting your daily macronutrient requirements depending on your individual health goals. Every recipe includes a source of plant-based protein and may wish to increase this by using a low-carb protein powder. Keeping in mind that this will change the flavour of the smoothie so opt for mild-flavoured and unsweetened are the safest options.
As we only use wholefood ingredients, the macronutrient count can vary from recipe to recipe so it’s a great idea to use the macros for each recipe to guide whether you want to increase the fat content to meet your individual macronutrient requirements. MCT oil is a handy option if you want to increase the fat content without altering the flavour of your smoothie too drastically.
We aim to keep the net carbs as low as possible without compromising on the flavour of your smoothies. Every recipe includes between 4g and 9g net carbs per smoothie so you can comfortably keep within your daily limit.
There are no long-term commitments when you order any Craft Smoothie Box so you can pause or stop your deliveries at any time.
To order a Keto Smoothie Box, simply place an order on our website and make sure you enter the coupon code KETO. This will ensure we send you the right box.You can also switch from the Keto Smoothie Box to the Original Superfood Smoothie Box at any time, just email hello@craftsmoothie.co.nz if you would like to make the switch.
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